Hej Blogie
Hvis du er fast læser af bloggen, så ved du at jeg har valgt at ændre min kost til palæo – at jeg har lagt min livsstil om.
Palæo betyder at jeg ikke spiser tilsat sukker og ikke spiser med. Det betyder også at jeg ikke spiser brød sådan som du kender det.
Jeg spiser brød som er bagt af nødder, frø og grønsager. Og i dagens indlæg vil jeg dele nogle lækre og hurtige morgenboller i palæo stil med dig.
Nedenfor får du opskriften på disse skønne morgenboller.
4 små gulerødder revet fint
4 håndfulde mandler, 4 spsk. sesamfrø, 2 spsk hørfrø og 2 spsk solsikkekerner.
Mandler, frø og kerner hakkes fint.
Revne gulerødder og hakkede mandler, frø og kerner blandes.
4 æg.
2 spsk smeltet smør.
1/2 tsk. salt.
Rør alle ingredienser sammen.
Læg dejen i klager på bageplade med papir på.
Bages i ovnen 18 – 20 minutter.
Efter 15 minutters bagning vendes bollerne, så gennembagning sikres.
De færdige morgen boller. Bollerne kan fryses ned.
Bollerne smager godt om morgene efter de er blevet ristet på brødristeren.
Jeg synes bollerne smager rigtig dejligt og de har en dejlig naturlig sødme. Efter jeg er holdt op med at spise tilsat sukker har min smagsløg justeret sig og jeg jeg let smage den naturlige sødme i f.eks. gulerødder. Derfor er den en dejlig let sødme i disse boller.
Disse boller er lækre sunde boller i palæo stil.
Husk at deltage i min elegante giveaway, hvor du kan vinde dette smukke armbånd fra By Biehl:
For at deltage skal du:
- Du skal tilmelde dig By Biehls nyhedsbrev her
- Du skal like By Biehls facebook side her
- Du skal skrive en kommentar til dette indlæg, hvor du skriver hvad du godt kan lide ved By Biehls smykker.
Denne elegante giveaway starter i dag den 23.september 2013 og slutter den 10.oktober 2013 klokken 20.00.
Vinderen offentliggøres her på bloggen i indlægget den 11.oktober 2013.
Dagens outfit er kjole fra HM, skind cardigang, støvler fra Blink, spansk halskæde, armbånd fra KRanz&Ziegler, By Biehl, og eget design samt ørering fra Pieces.
Jeg ønsker dig en dejlig dag og glæder mig til vi ses igen i morgen.
ILYG
English Translation
Hello Blogie
If you are a regular reader of the blog , then you know that I have decided to change my diet to paleo – I have put my life on .
Paleo means I do not eat added sugar and not eating with . It also means that I do not eat bread as you know it.
I eat bread that is baked from nuts, seeds and vegetables . And in today’s post I will share some quick and delicious breakfast muffins in the paleo style with you .
Below are the recipe for these wonderful morning muffins.
- 4 small carrots finely grated
- 4 handfuls of almonds, 4 tablespoons . sesame seeds, 2 tablespoons flaxseed and 2 tablespoons sunflower seeds.
- Almonds, seeds and grains are finely chopped .
- Grated carrots and chopped almonds, seeds and grains are mixed .
- 4 eggs .
- 2 tablespoons melted butter.
- 1/2 tsp. salt .
- Combine all the ingredients together .
- Place the dough in complaints on baking sheet with paper .
- Bake in oven at 175 degrees Celsius for 18 – 20 minutes .
- After 15 minutes of baking turned buns so through baking guaranteed.
- The finished breakfast muffins . The buns can be frozen .
The muffins taste good In the morning after they have been roasted in the toaster.
I think the muffins taste really nice and they have a lovely natural sweetness. After I stopped eating added sugar , my taste buds adjusted and I can easily taste the natural sweetness in forexample carrots . Therefore , there is a lovely sweetness in these muffins.
These muffins are delicious healthy muffins in the paleo style.
Remember to attend my elegant giveaway where you can win this beautiful bracelet from By Biehl :
To participate, you must:
- You must join By Biehl newsletter here
- You must like By Biehl facebook page here
- You must post a comment on this post , where you write what you like about By Biehl jewelry.
This elegant giveaway starts today at the 23.th of September 2013 and ending on 10.th of October 2013 at 20:00.
The winner will be published here on the blog in the post at the 11th of October 2013.
Today’s outfit is dress from HM , leather card launched , boots from Blink , Spanish necklace, bracelet from the Kranz & Ziegler, City Biehl and own design and earring from Pieces .
I wish you a wonderful day and I look forward to seeing you again tomorrow.
ILYG
